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Monday Mornings: Love the fear


Kick start your Monday Mornings with a short inspiring talk by a Spring House member.

"Shit, did I just do that?” and before you realise it, you jumped of a high cliff in icy water and all you can do is be in the moment and go for it. So let go of your program and just go for it. No more excuses, just follow your intuition.

Elise de Bres uses her 15 minutes of Monday Morning fame to share the 5 lessons she learned from training with Wim Hof, the 'ice man'.

Date: Monday August 28
Time: 9.00 - 9.15
Spring House, De Ruyterkade 128, Amsterdam