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Yoga

 

Years ago, on his search for a healthier and more balanced life, Ramon found the path of yoga. He noticed the positive impact yoga and meditation had on his life, and began to deepen his knowledge. While travelling through South-East Asia together with a yoga teacher, Ramon was so inspired he decided to travel to India to pursue his yogic passions.

Currently, Ramon is here with hopes to spread his knowledge with love and joy. His goal is to allow his students to leave his class stronger, more flexible, and most importantly, free from any tensions or stress. His classes include traditional Hatha yoga asana, pranayama (yogic breathing exercises) and meditation.

Join us for weekly yoga classes in our new space next door. Please bring €5 cash and your own yoga mat.

Sign up by sending us a message.

Date: Wednesday March 1st, 8th, 15th, 22nd & 29th
Time: 17:30-18:30
Spring House, De Ruyterkade 128, Amsterdam